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Tag: Plant Medicine & Retreats

Reflections on ceremony, master plant dieta and bringing insights into everyday life. Explore plant medicine integration with Sofia Zilberman in Washington, DC and upcoming retreats.

What Is Ceremony (and How to Be in It)

Sofia seated beside a gong during a ceremony

Ceremony isn’t about taking something and waiting for an experience to happen. Ceremony is presence. It’s taking time and space to be with ourselves, with each other, with Spirit — and being with whatever is arising in the moment.

4 Things Plant Medicine and Somatic Therapy Have in Common 

Hands gently holding a white flower

I’ve got something mind-blowing to share with you today: the incredible power of plant medicine and somatic therapy. And guess what? They have a lot in common and can help you unlock your full potential and live the vibrant, abundant life you’ve always dreamed of!

A Great Lesson from the Jungle

A person sitting beside the roots of a large rainforest tree

I just came back from a really difficult Dieta in the jungle with Grandfather Tobacco. Dieta is an ancient way to connect and learn from Master Plants, and receive their medicine in a deep and profound way. In addition to sitting in ceremonies with the grandmother medicine.

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