Contact Sofia · Washington, DC & online
Find clarity on your next step.
Let’s talk about what’s challenging you and where you want to be. I’ll offer insight and a useful next step, and we’ll explore whether working together feels right.
Somatic therapy, Core Energetics, and plant medicine integration in Washington, DC and online.



Sofia Zilberman
Core Energetics somatic therapy practitioner

A simple first step
You might be navigating a relationship, feeling caught in an old pattern, or making sense of a plant medicine experience. Share what’s challenging you and what you’d like to change.
Together, we’ll clarify where you want to be. I’ll draw on my experience to offer perspective and a practical next step, then we’ll explore whether ongoing work feels right.
Email me directly
In a free consultation, we’ll talk through your challenges and explore a useful next step. You can also ask questions and get a feel for working together.
Choose a time for a conversation ↗
Free · 30 minutes · Online
I’d love to hear from you.
Tell me a little about what brings you here. You can keep it simple.
Your enquiry goes directly to me at sofia@therisingjourney.com.
Before you reach out
You’re welcome to bring your questions into the conversation, too.
You don’t need to know exactly what you’re looking for. Start with what’s on your mind or what you’d like support with. In a free 30-minute consultation, we can explore your questions and whether working together feels right for you.
Your message goes directly to me. We can arrange a time to connect, talk about what you’re looking for, and explore whether working together feels like a good fit.
Yes. I offer sessions in person in Washington, DC and online. We can discuss which setting works best for you when we connect.

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This course is designed to develop conscious relationships, where each party is aware of and responsible for their emotions.

Learn to recognize and respond to your own emotions, as well as your partner's emotions, to improve communication and connection.
Study communication techniques that facilitate conflict resolution, boundary setting, and relationship deepening.
Apply acquired knowledge in practical situations through exercises and assignments that promote subconscious development and mutual understanding.
Receive support and valuable advice from our experts in group sessions and online forums.
This course will help you enhance your relationships, making them more conscious, profound, and supportive.
Don’t miss the chance to book your place