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Let’s begin a conversation.

I’d love to hear what brings you here and explore whether working together feels right.

Whether you’re seeking support with trauma healing, relationship challenges, or plant medicine integration, I invite you to reach out and begin a conversation about what’s possible. This first step can often feel like the hardest—but it can also open the door to transformation.

Deep, authentic connection is the driving force in my life—and the heart of this healing work. Through a unique blend of somatic therapy, Core Energetics, and spiritual integration, I support individuals and couples in reconnecting with their inner truth, embodied power, and capacity for real change.

Clients come to me when they’re ready to let go of old patterns, heal deeply held emotional wounds, and live with more presence, intimacy, and ease. Whether you’re processing trauma, navigating a transition, or integrating a profound healing experience, this work offers grounded support for your journey.

I see clients in Washington, DC and online. If you’re unsure where to begin, we can talk about your needs in a free 30-minute clarity call.

Ready to take the next step? Fill out the form  or email me directly at sonia@therisingjourney.com. I look forward to connecting with you and supporting your healing path.

You can learn more about Somatic Therapy and Core Energetics in Washington DC or plant medicine integration before reaching out.

Reach out to Sofia

My mission is to support people on their path to love through Core Energetics Somatic Therapy and Plant Medicine integration.

Welcome to your Are You Ready to Break Through Into Love?

Conscious Relationship

This course is designed to develop conscious relationships, where each party is aware of and responsible for their emotions.

Participants will receive:

Emotional Intelligence Understanding:

Learn to recognize and respond to your own emotions, as well as your partner's emotions, to improve communication and connection.

Effective Communication Skills:

Study communication techniques that facilitate conflict resolution, boundary setting, and relationship deepening.

Practical Exercises and Assignments:

Apply acquired knowledge in practical situations through exercises and assignments that promote subconscious development and mutual understanding.

Support and Advice from Experts:

Receive support and valuable advice from our experts in group sessions and online forums.

This course will help you enhance your relationships, making them more conscious, profound, and supportive.

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