Core Energetics somatic therapy and plant medicine integration in Washington, DC.
Bringing more connection into your life.
10+ years of professional practice, multifaceted training, and a personal practice rooted in spirituality, nature, and connection to Lifeforce.
Deep, authentic connection is the driving force in my life and in my work with others.
I’m a Core Energetics somatic therapy practitioner, relationship coach, and plant medicine integration specialist. I work with individuals, couples, and ongoing process groups, in person in Washington, DC and online.
I also spent years as a sacred sexuality coach, helping people heal their sexuality and find intimacy and pleasure with themselves and their partners.
I know the courage it takes to let someone see where we feel stuck, hurt, or unsure. I’m grateful for my clients’ trust.
Alongside conversation, we make room for what the body holds: tears, movement, rage, pain, fear, laughter, celebration, and what doesn’t yet have words.
Free 30-minute online consultation · Video call
Schedule a free consultation
Before I began this work, I often felt that other people were responsible for my unmet needs, my frustrations, and the ways my life wasn’t working out.
Through this work, I’ve found more sovereignty and empowerment. I can recognize where I create unfulfilling patterns and use the tools I’ve gained to change them. I’m learning to take responsibility for my own happiness and welcome relationships that support it.
My personal practice includes over a decade of Vipassana meditation, learning from medicine-path teachers in the Amazon, Moon Dance, and Vision Quest.
Whether you are drawn to spirituality or want to focus on practical challenges, there is room for you here.
My clients tell me they feel seen, heard, and truly cared for in our sessions. They appreciate that I check in between sessions during a crisis and that they can tell me when something in a session didn’t feel right.
They value the space to work through difficult moments together. There’s room for lighthearted humor, too.
I work to make the uncomfortable more comfortable, and to challenge the comfortable patterns that keep us stuck.
We bring unconscious patterns to the surface through the body, mind, and spirit so you can experience more authentic connection, empowerment, and aliveness in your life.
“She holds a safe space, makes sure I feel seen, and incorporates the body in ways that I’ve never experienced before.”
Through sensation, breath, movement, and sound, we listen to the body and make room for feelings held beneath tension and armor.
We reconnect with our internal wisdom and sense of safety.
Explore Somatic Therapy in Washington, DC →Core Energetics brings together the body, emotions, mind, will, and spirit.
We explore our defenses and make room for authentic expression, connection, and aliveness.
Explore Core Energetics →Plant medicine can supercharge our healing and growth.
Integration helps the work of ceremony unfold in daily life and dovetails beautifully with bioenergetic work.
Explore plant medicine integration →
This map explores the patterns we develop to protect ourselves, and the love, creativity, and connection beneath them.
We were born with the gifts of our Core being. I help you find the way back.
“Much of my clients’ growth happens within our relationship. Our relationship becomes a kind of petri dish—a space where you can explore new ways of relating, expressing boundaries, and voicing your needs.
Challenging me can be a healthy part of your growth, and I welcome it. I want you to bring all aspects of your experience into our work, including what feels difficult between us, so that nothing important is left unsaid and the practice works for you.”
A free, 30-minute online consultation by video gives us a chance to talk, answer your questions, and see whether working together feels like a good fit.
Schedule a free consultationRead clients’ experiences →This course is designed to develop conscious relationships, where each party is aware of and responsible for their emotions.
Learn to recognize and respond to your own emotions, as well as your partner's emotions, to improve communication and connection.
Study communication techniques that facilitate conflict resolution, boundary setting, and relationship deepening.
Apply acquired knowledge in practical situations through exercises and assignments that promote subconscious development and mutual understanding.
Receive support and valuable advice from our experts in group sessions and online forums.
This course will help you enhance your relationships, making them more conscious, profound, and supportive.
Don’t miss the chance to book your place
